Love & Acceptance

Hello Beautiful Souls! Today I wanted to share this free love and acceptance meditation I created. I decided to integrate an inner beauty series into my brand because to me it's so important to help other women empower and feed their souls.

I remember as a teen, I was plagued by feelings of not being good enough because of the trauma and negative things I experienced as a child. I turned to makeup as a way to put on a mask to hide these feelings but when the makeup came off, the feelings returned. I remember the gnawing sensation in the pit of my stomach and the tightness in my throat as if someone were choking me.

After embarking on my healing journey, I was able to process these emotions (unprocessed emotions freeze in your body!) and rewrite my subconscious programming to happiness and abundance. I now live a life of peace, joy, and fulfillment. I am in love with my life and the people who share it with me.

I created this meditation with a love and acceptance mantra that repeats to help you rewrite your subconscious programming so that you can live a life that you love.

If you have embraced a healing journey of your own and are ready to welcome a new and empowering level to your life check out my healing services. If you'd like to chat to see if this a good fit for you, feel free to DM at @soundcosmetics on Instagram or email me at

Have a beautiful day!

#healing #makeup #meditation #selflove

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